/ Health

Some New Rules

A few new rules in place for this semester:

  1. On Mondays, Wednesdays, and Fridays I get up as close to 6am as I can and continue with my 100 pushups program (this is week 2 of the 6 week program.

  2. I follow the pushups with increasing time on my step machine and my rowing machine.

  3. I follow that exercise with creative writing for at least 300 words.

  4. Throughout this, I do not check email, Twitter, Facebook, or my RSS feeds until AFTER I have completed my writing and I listen to either birdsong radio or instrumental music until after writing.

On this day..

One comment

  1. New rules seem ambitious, but good. How are you doing? I have yet to meet with half of the classes due to the weather.

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