Really didn’t feel like going out today, so I used the stepper I purchased, as well as a series of other cardio stuff like jumping jacks to get the ol’ pulse racing and my body moving. I was a bit surprised to see how quickly something like jumping jacks wears you out! In all, it …
Went to the gym and did 5 minutes on one of the step machines . . . man those are hard! After that, I went onto an elliptical for 55 minutes, keeping myself around the target heart rate for my age (148 bpm). Because I bought a step machine for home, and because I find …
I am the heaviest I’ve ever been. I feel bulky and thick and my body gets way too little exercise. Hell, it gets way to little movement of any kind. I don’t like my body. So starting tomorrow, I’m going to work out every day for thirty days. Most of those workouts will be at …
Just not the Starbuck you might be thinking of! In honor of Battlestar Galactica’s return tomorrow–and by honor I mean this is just very damn funny in light of the new series–I offer you “The Return of Starbuck” from Galactica: 1980 Sorta like a car accident: you don’t want to watch, but you can’t look …
So, I’m in the midst of writing an indignant post about a quote I saw in Newsweek and I decided to look at the primary text that they are referencing and damn if it didn’t turn out that Newsweek, by changing one word in a quote by McCain, completely turned around the meaning of his …