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April 6, 2008 / Health

Second Workout

Really didn’t feel like going out today, so I used the stepper I purchased, as well as a series of other cardio stuff like jumping jacks to get the ol’ pulse racing and my body moving. I was a bit surprised to see how quickly something like jumping jacks wears you out!

In all, it wasn’t quite the workout I planned when I wrote yesterday, but it was good to see what I could do with the tools at hand and the point was that I did it, that even taking 20 minutes to jump up and down, use the stepper and move side to side is something worth doing and I don’t have to say “oh well, didn’t make it to the gym so I guess I don’t have to work out.”

On this day..

  • Late to the Dance: Mad Hot Ballroom Review - 2008

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Liminal

1: of or relating to a sensory threshold

2: barely perceptible

3: of, relating to, or being an intermediate state, phase, or condition

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