Morning Reflection
Things I am grateful for this morning: the tang of very sharp, aged cheddar cheese my Aeropress and the delicious coffee it makes SomaFm.Com the support, always completely guilt free and generously given, of my family
Things I am grateful for this morning: the tang of very sharp, aged cheddar cheese my Aeropress and the delicious coffee it makes SomaFm.Com the support, always completely guilt free and generously given, of my family
A very interesting article about lactose intolerance today on Salon.com. Of particular note: Milk itself has a lot of lactose, but aged cheeses have very little (most of the lactose is drawn away in the whey, and what’s left in the curd is fermented by bacteria and mold). Yogurt with live cultures contains bacteria that …